I have been in the fitness industry for 20 years, starting from a floor trainer in California Fitness and now, to a multi-certified fitness professional who specialises in weight training, weight loss, rehabilitation, Pilates, Yoga, Kickboxing and Latin dance fitness.
I'm very passionate about empowering people to achieve their fitness goals, and guiding them in this transformative process.
I set up an exclusive personal training boutique gym, Elite Body, and brought in a popular state of the art Japanese technology call the Hyper Knife. I created Hyper Knife Fitness based on a scientific proven personal training technology that promises real results in the shortest time possible. It is a highly effective way to shape the body so you can reach your fitness goals faster. I also co-founded and run a group exercise studio in Jakarta Indonesia managing around 30 group exercise instructors with different talents.
Being a fitness professional, I never compromise my fitness level and believe in setting an example for my clients. I’ve achieved 3rd dan black belt in Jissen Karate and was champion in the Singapore Kyokushin Full Contact Karate Tournament in 2013.
I was privileged to be an ambassador for California Fitness, Planet Fitness and Inner Room Yoga studio and conducted Yoga and Body Combat at Club Med Faru in the Maldives and on board the Superstar Virgo. I was also very honoured when Resorts World Sentosa engaged me to lead a Zumba Fitness session for Her Royal Highness Queen of Brunei, HRH Prince, HRH Princess and their distinguished guests at RWS.
In the course of my career, I was featured in both local and International magazines like Shape Magazine, Pioneer, People's Association Series, I-Weekly, REPs Indonesia Fitness Magazine, FREE! Indonesia Lifestyle Magazine and IFitness Magazine. During Covid-19, it was a privilege to collaborate with LianHe Zaobao for their morning program, 疫起来晨运.
Some of my prominent personal training clients include: @Eunice Olsen, Miss Singapore Universe 2000, a former two-term Nominated Member of Parliament, TV Presenter, Actress and founder of @Eunice Olsen Media. She has been training with me from 2003 till today.
And
Dong Fang Billy, a popular FM 97.2 Taiwanese radio DJ. I was also featured in his book and DVD about Health and Weight Loss, and I was happy to work with him in his afternoon TV program on health and exercises.
I believe that I can always learn something new every day, and I want to bring about positive change and impact to the people around me.
- Diploma in Electronics, Computer and Communications (SP)
- Certified Personal Trainer (American Fitness Professional Association)
- Certified Personal Trainer (California Fitness Centers School Of Excellence)
- Certified Food and Nutrition Fitness Professional (California Fitness Centers School of Excellence)
- Certified Rehab Trainer (Rehab Essentials)
- Certified Dual Zone Myofascial Release
- Completed Polestar Pilates Allegro (Reformer) Principles, Levels 1, 2, and 3
- Diploma in Yoga by Sri Khrisna Yoga Institute India
- Certified Hatha Yoga Teacher (Master Sri Kamal)
- Certified Yoga Fit Instructor
- Completed Muay Thai Training Level 1 course in Muay Thai Institute in Bangkok
- Certified Les Mills Body Combat Instructor
- Certified Les Mills Body Pump Instructor
- Certified Les Mills Body Balance Instructor
- Certified Les Mills Body Jam Instructor
- Certified Zumba Fitness Instructor Level 1 and 2
- Certified Zumba Gold Instructor
- Certified Power Plate Instructor
- Certified TRX GSTC Instructor
- Certified Swiss Ball Metabolic Training
- Certified Dumbbell Metabolic Training
- Certified in Basic Sports Massage
- Certified Reebok Core Instructor (Reebok University)
- Certified Stomp Instructor
- Certified Aerobics Instructor
- Certified Kick Fit Instructor
- Certified in CMS Kickboxercise Instructor
Some of his Best Achievements include :
- Ambassador for California Fitness to conduct Yoga and Body Combat on board Superstar Virgo.
- Ambassador for Planet Fitness to teach Yoga and Body Combat for Club Med Faru in the Maldives.
- Setup and Run Inner Room @ Bodyworks Studio.
- Ambassador for Inner Room to teach Yoga and Kickboxing for Club Med Faru in the Maldives.
- Led 5 teams of 8year old kids to achieve 2nd and 3rd place for Hong Kah Primary School in the junior Aerobics competition held at the Sports Fiesta.
- Best Service Award in Personal Training in California Fitness.
- Best Aerobics Instructor of the Month Award in California Fitness.
- Group Instructor of the Month Award in Planet Fitness.
- Organized the very 1st Zumba Fitness event at TAB, Singapore on 13th April 2011.
- Organized a 2nd successful Zumba Fitness event at Zouk, Singapore on 18th April 2012.
- A Champion in the Singapore Full Contact Tournament 2013.
- Engaged to lead a Zumba Fitness session for your Highest the Queen of Brunei, the Prince and princess and their distinguished guest at the Casino, Resorts World Sentosa.