Mr K lost 4% body fat and 5kg in weight in 3 months.Despite his busy work schedule and numerous business trips every month, He was disciple enough to make time to cook his own meal.
Kさんは3ヶ月で5キロの減量と4%の体脂肪を減らしました。多忙な仕事と出張がありながらも、自炊でなるべくバランスの取れた食事を食べようと努力されました。
He wants to improve his golf, so we design a training program to strengthen his core and improves his swing. He was very happy when his sores for golf improves tremendously.
彼もまたゴルフのスキルを改善したいというゴールがあり、それに沿ってコアの強化にフォーカスをあてプログラムを組みました。ゴルフも上手になり、身体も更に魅力的になって彼はとても満足されています。
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